5 Ways To Beat Sugar Addiction

Are You Addicted to Sugar?

When you think of addiction, you might think about gambling, substances and alcohol,

but there are many other addictions as well. One of them is sugar, which can actually be

something you struggle with and not even realize it. Here are some things to know

about sugar addiction. Get my free sugar detox tips sent directly to your inbox

Why Sugar Addiction is a Bad Thing


When you eat a large amount of sugar your brain reacts to that sugar. This can cause a

number of reactions, including energy bursts. When this happens, your regulators are

dulled over time. This means that you are not feeling the full effects of the sugar and

what it is doing to your system. It also means that more and more sugar is needed

overtime to get you the energy you need or the reaction you once had to the original

amounts of sugar. When you do not have the amounts of sugar your body has now

become used to, you end up with a migraine headache. If you already get headaches,

you may notice a severe increase in these headaches and the headaches getting