Affirmation Reflection: I Find Sweetness in Life


Just as the bear finds honey hidden in a tree, I find the sweetness hidden in life.

Sometimes the sweetness isn’t evident. I have to look for it. It may be tucked away in odd places. I awaken my “spidey sense” to notice the tiny surprises each day.

I spot a shiny penny on the ground that wants to come home in my pocket. I take that as a sign that money is coming my way. I am grateful that I listen to my intuition and look on the ground at the perfect moment.

A feather lightly touches the ground just in front of me, and I pick it up to give to my friend who collects feathers. I love to find random objects that remind me of my sweet friends. I find the perfect moment to surprise them with a simple gift from the heart. I enjoy seeing their delight as they open their surprise gift from the heart.

I find that a walk on the beach produces many gifts from the sea that I can share with others. I always tell the ocean thank you. I say a little prayer for all the sea creatures.

My heart fills with gratitude for the beauty and bounty that I find all around me.

I make a game out of finding the sweetness of life. Just taking the time to smell the freshness of the breeze fills my heart with gladness. I feel the sun on my skin and am grateful for the light and warmth of the sun. Thank you, Sunshine!

Today, I take the time to see, hear, smell, taste, and touch the sweetness of this Wonderful World. I notice acts of kindness. I pass on the sweetness to others. I am uplifted each and every day by the sweetness of life.


Self-Reflection Questions:

1. What scenarios in my life remind me how sweet life is?

2. How can I conjure up more joy from life?


3. Who brings sweetness to my life?

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