Affirmation Reflection: My Inner Voice is Kind

I speak to myself with love and compassion. I think positive. My inner voice builds up my confidence and self-esteem. I choose gentle words and stick to the facts. I ask myself open-ended questions that help me to view situations from a different perspective and clarify my purpose. I practice daily. Doubts and assumptions can be stubborn. I am patient. I strengthen my new beliefs each time I think about them or say them out loud. I repeat positive affirmations. I use empowering statements to guide my thoughts and actions. I give myself a pep talk before challenging tasks. I take a few deep breaths and remember my achievements. I tell myself that I am strong and competent. I visualize myself delivering an effective presentation or negotiating a raise. I comfort myself when I am under pressure. I validate my feelings and experiences. I motivate myself to per