
Berryworks Shakeology | Independence Day Recipe
Berryworks Shakeology
Celebrate Independence Day with this red, white, and blue shake!
Ingredients:
1 scoop Vanilla Shakeology1 cup rice milk¼ cup blueberries¼ cup strawberies½ cup ice (add more to taste)
Preparation:
Place rice milk, strawberries, blueberries, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 283, Fat: 4 g, Saturated Fat: 0 g, Cholesterol: 5 mg, Sodium: 297 mg, Carbohydrate: 47 g, Fiber: 5 g, Sugar: 23 g, Protein: 18 g
P90X/P90X2 Portions (per serving)
½ protein1 carb/grain1 fruit