Berryworks Shakeology | Independence Day Recipe

Berryworks Shakeology

Celebrate Independence Day with this red, white, and blue shake!

Ingredients:

1 scoop Vanilla Shakeology1 cup rice milk¼ cup blueberries¼ cup strawberies½ cup ice (add more to taste)

Preparation:

Place rice milk, strawberries, blueberries, Shakeology, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

Calories: 283, Fat: 4 g, Saturated Fat: 0 g, Cholesterol: 5 mg, Sodium: 297 mg, Carbohydrate: 47 g, Fiber: 5 g, Sugar: 23 g, Protein: 18 g

P90X/P90X2 Portions (per serving)

½ protein1 carb/grain1 fruit