Hybrid workouts are best for body conditioning. Athletes and Body builders have been taking the help of hybrid workouts to get in proper shape while increasing the individual strength. Hybrid exercises are actually the set of different exercises performed together in one set.
Beachbody workouts like Insanity, p90X, Les Mills, Turbo Fire, Chalean Extreme, Brazil Butt Lift, Hip Hop Abs, Asylum and many more are some of the mostly favored workout programs among those who want to get fit and in shape.
Beachbody Hybrid Workouts for Maximum Results:
Beachbody hybrid workouts make it possible to achieve fitness, lose fat, build muscles, and get that lean muscular look, all without looking bulky. Yes, hybrid based workouts are the most effective solution for full body conditioning.
Even if you are facing the fitness plateaus and your muscles get soar easily, then mixing up your routine with Beachbody Hybrid Workouts is great way to break that. You can buy the workouts you like and combine the schedules together yourself to get greater benefits.
If you think the programs cost too much to be bought together then become a coach with Beachbody, get 25% discount of all fitness gears, and seek health cheaper than others seek.
Breaking Fitness Plateaus with P90X Insanity Hybrid:
P90X Hybrid with Insanity is one of the best ways to put an end to your fitness plateaus. As the workouts are easy for beginners as well as for the pros, you can start the program together. The reason these two programs are perfect hybrid solution is that they despite the fact they are different, they both complement each other.
P90X is going to help you fight fat and gain lean muscle while adding the Insanity workout schedule will help to get your cardio strength.
Here is a complete P90X Insanity Hybrid Workout schedule for you so that you can get more fitness with both the programs mixed.
Phase 1 (7 Day Workout – repeat 2X)
P90X Chest & Back + Ab WorkoutInsanity Plyometric Cardio CircuitP90X Shoulders and Arms + Ab WorkoutInsanity Cardio Power and ResistanceP90X Legs & Back + Ab WorkoutInsanity Pure CardioYoga Workout
Phase 2 (7 Day Workout – repeat 2X)
P90X Chest, Shoulders, & Triceps + Ab WorkoutInsanity Max Interval CircuitP90X Biceps & Back + Ab WorkoutInsanity Max Interval PlyoP90X Legs & Back + Ab WorkoutInsanity Max Cardio ConditioningYoga Workout
Phase 3 (7 Day Workout – repeat 2X)
P90X Chest & Back + Ab WorkoutInsanity Max Interval CircuitP90X Shoulders & Arms + Ab WorkoutInsanity Max Interval PlyoP90X Legs & Back + Ab WorkoutInsanity Max Cardio ConditioningYoga Workout
**Recovery Week Schedule (p90x insanity hybrid workout)
P90X Core SynergisticsP90X YogaP90X KenpoP90X Core SynergisticsP90X YogaP90X KenpoP90X X-Stretch
This schedule takes out the equation of workouts from both fitness gurus Tony Horton and Shaun T. You can use the recovery week workout according to the fitness level you want to achieve.
Remember to take in lots of Shakeology health shake to get optimal energy for the workouts and build up while gaining on maximum health.
Seek help from a top Beachbody coach @CharityBrooks to manage your fitness program when you are planning to get on a hybrid schedule to get better results.