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Haven’t Changed Anything in Your Diet But Getting Fatter?

You are positive that you’re not eating more food or β€œjunkier” food but you’re still gaining weight.Β 

Is this possible?Β 

Yes!Β  You are NOT crazy!Β 

And here’s why.Β 

We both know that the whole β€œcalories in, calories out” argument is an overly simplistic view of weight.Β 

There’s definitely more to the story than just what you