Nothing Changes if Nothing Changes

We are all SO GOOD at keeping our commitments to others. We feel bad if we don't show up or say NO. We are taught to say yes, even if we don't want to. But, when it comes to making commitments to ourselves, we slowly give up on them and essentially give up on ourselves.

This is a sad cycle that I lived for a long time...I know what feeling stuck feels like and waking up six months later and feeling like nothing will ever change.

12 years ago, I was tired of not having any energy to keep up with my daughter

I was afraid to admit to myself that I was living in an abusive marriage

I was tired of not having the energy to keep up with my daughter

I was emotionally, spiritually and financially broke

I had zero confidence

I had no energy

I needed to lose weight

I wanted more but had no motivation

I needed a community

I would wake up every day and hope that it would be different but it wasn't until I decided to make a change.

One small decision changed everything for me and it could change everything for you.

Listen, friend, nothing changes if nothing changes!!!

Don't fall into the trap of thinking this is how life has to be. It doesn't.

I decided to listen to that voice inside of me that said, you don't have to live like this, you have the power to change.

So I woke up one day and decided to stop feeling sorry for myself. I decided that I needed to be more for my daughter and I needed to do something drastic to change.


I decided to show up for myself and take one tiny step every day to change my life!!

I remember reading this book and setting goals for myself that were bigger than life at that time. I stopped feeling overwhelmed with how far I needed to go and started living my best life.

Now I am a completely different person. I have energy to keep up with life and wake up with the motivation to make a difference in the world.

Join me in my online community for more tips on how to change your life!!

Listen here to learn more about what I did to change: Nothing Changes if Nothing Changes

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