Power 90 vs P90X – How to Mark Your Work out Differences?

Have you ever worked out with Tony Horton for 90 days to get the transformed and a lean figure? People who want to ramp up their fitness levels and achieve greater results take up both the Power 90 and P90X workout routines.

Based on 90 days time span, these power-building workouts ensures that you are getting the right moves that will augment the muscle build up and fat loss process in the body. Although the trainer Tony Horton teaches both the workouts, P90X is extreme than its successor Power 90.

P90X workout schedule follows Power 90 at its central core and by following a highly more intense workout regimen you will be taken to a completely new extreme level with P90X (stands for Power 90 eXtreme).

Understanding Power 90 vs P90X Differences:

There are many obvious differences between both the Beachbody fitness programs. Power 90 is the original workout series that has been introduced by Tony Horton to give the best workout results.

Power 90 Workout

The original Power 90 workout is centered on the 6 weekly workouts that are 30 minutes in length. The system is designed in a way that with the help of 3 different DVD routines, you will sculpt your body over a 90 day period.

All the 3 DVD’s are packed with a variety of exercise techniques like Kenpo, Cardio, and Plyometric moves and Tony will help you in getting the moves right and motivate you with his captivating enthusiasm.

P90X Workout

Unlike the original Power 90, the P90X workout comes with 12 unique DVD’s. All of these videos will are dedicated to extreme conditioning that will be inclusive of Plyometrics, Kenpo, Core Synergistics, and even Yoga. This serious workout is designed for people who want true body transformation while bulking up a muscular body.

Moreover, the P90X workout comes with the complete health program, 3 Phase Nutrition Guide that will help to offer you complete nutritional balance to help you with the development of the body.

Making a Beachbody P90X Hybrid Schedule with Power 90:

If you are doing the Power 90 workout and want to advance to the next level, then you have two options: taking on the P90X workout program or mixing the Power 90 fitness routines with P90X hybrid schedule. By mixing of the two workouts together, you can incorporate the P90X extreme phases into the workout system and achieve greater results.

Mix both the workouts to get the real deal results and take on the nutrition plan that will nourish your body with the right kind of stuff to keep fuel up while you work off the sweat.

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