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Spring Clean Your Way to a Healthier You

Spring has sprung and warmer days are ahead! What better way to feel better, look better, and rid your body of toxins than with my Spring Cleaning Smoothie Are you struggling to get in your recommended daily servings of fruits and vegetables?Are you skipping breakfast because of time restrictions?Do you feel tired or less energetic? Fear no more! It’s time to be proactive about your health, especially when there’s a smoothie recipe THIS delicious and beneficial for your mind, body, and soul! Start off your morning with this high-quality smoothie dense in nutritional value, drink it midday as a snack, or take it on-the-go! SPRING CLEANING SMOOTHIE1 Β½ cups dairy-free milkΒ½ cup pea or broccoli sproutsΒΌ teaspoon ginger powder1 handful mixed greens1 apple3 kale leavesΒ½ lemon, juiceddash of cayenne pepperice What exactly will this smoothie do for me, you might ask? Dairy-free milk such as Almond, Coconut, or Hemp Milk are loaded with vitamins, rich in protein, and are packed with minerals. Dairy-free milk is also cholesterol-free and easier to digest! Broccoli and Pea Sprouts are superfoods shown to have anti-diabetic and antimicrobial properties, improving kidney function, and killing cancer stem cells! Ginger and Cayenne Pepper act as anti-inflammatories! Cayenne Pepper also acts as an anti-allergen, anti-fungal, and antibacterial! The additional fruits and vegetables tie in this smoothie providing you with the ultimate cleanse for a healthier liver while riding your body of toxins that have been building up! Want an extra boost? Add in a scoop of your favorite superfood smoothie (