T25 Hybrid Workouts for Advanced Results

Shaun T brings an intense workout plan that will fit your schedule easily. Focus T25 workout is a 10-week program that is split into two phases, the Alpha and the Beta Phase. Each phase lasts 5 weeks. You will be taking on high intensity levels with no breaks and exercising on advanced, faster reps, which will focus on your muscle groups to accelerate the fat burning process.

With the ease of adjusting this workout in your daily routine, you can take on a number of hybrid routines with Focus T25 and improve your fitness results even more. The T25 Hybrid will let you get the instant results of 25 minutes combined with focused and more intense workouts from other Beachbody Fitness program.

Here are a few T25 Hybrid Workouts, which you can try for achieving better health and fitness:

T25 Hybrid Workout with Les Mills Pump:

The Hybrid merger of Focus T25 and